Playlist

Intro to Meditation & Mindfulness for Students

Meditation is good for you! Think you can't do it? We dispel myths and misunderstandings, and show you how to do a "Yoga Nidra" body scan meditation. It's so relaxing. You deserve this.

Additional study materials
Brief explanations of the most popular forms of meditation, with links to resources for you to try.
Meditation Resources for Beginners
Brief explanations of the most popular forms of meditation, with links to resources for you to try.
BUY
Brief explanations of the most popular forms of meditation, with links to resources for you to try.
Course Page
Course Description
Do you love to learn? We know you're serious about learning. That's what brings you to Socratica! We're starting a new series to help you be a GREAT student. All of us at Socratica are going to share our secrets for success. We're going to tell you all about how we get the most out of our study time, both in and out of the classroom. How to improve your memory. How to write a killer paper. How to get good grades. And lots more!